Life’s only limitations are those you set upon yourself.

Stop being; start doing – I just listened to Carol Dweck’s personal development talk about the growth mindset, the…

Stop being; start doing – I just listened to Carol Dweck’s personal development talk about the growth mindset, the power of “yet,” and how we need to challenge ourselves to become mentally tough, more capable, and happier, overall. This is not just helpful for children, but for adults, because learning is lifelong.

(the video on the page below is best played at 1.25 or 1.50 speed)
https://www.minds.com/blog/view/830145986072301568

#1 – Visualize your life without the things you love

#1 – Visualize your life without the things you love
#2 – Meditate on death
#3 – Detach yourself from outcomes
#4 – Welcome discomfort
#5 – Vigorously pursue character and virtue

I’d add a couple more to this list, that may not be ancient, but are things that I am mastering, for my own happiness.

#6 – Don’t compare your experiences to others’.

#7 – Live without expectations, or at least lower them greatly.

5 Ancient Stoic Tactics for Modern Life